Check the products pages to view the tours/courses you can attend in your region or a region you might be heading to.


Check Facebook for groups or activities you can get involved in or create one and invite your friends to join you. find us under African Rhythm

People do not spend enough time together any more socialising and doing things to together and what I mean by that is not going out partying every night. It is about organising an event and doing things together like hiking, playing music together, drum evenings or even a picnic but spending quality time on each other.


Quite often you will find the other interests you need to focus on overlap with this important one such as inviting friends to join you on a diving trip to some exotic location, combining healthy activities such as scuba diving, surfing, cycling etc. , which could also include family thereby combining 3 different activities : Health, Family and Social bit be sure everyone can do this on a regular basis, that it is sustainable financially as you all need to do this regularly not once a year thereby including another activity : Finance!

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